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IPL 2026: Gujarat Titans Appoint Matthew Hayden As Batting Coach

Gujarat Titans (GT) have officially secured the services of Australian batting legend Matthew Hayden as their new Batting Coach. The franchise confirmed the high-profile appointment on Tuesday, marking a significant transition in their coaching hierarchy. Hayden, a two-time ODI World Cup winner and a hall-of-fame player renowned for his "powerplay dominance," steps into the role previously held by fellow Australian Matthew Wade. Wade served as an assistant coach during the 2025 campaign, but the Titans have now opted for Hayden’s legendary aggressive philosophy to redefine their batting blueprint. A Philosophy of Dominance Matthew Hayden’s arrival in the Titans' dugout brings a massive wealth of experience, spanning 273 international matches and over 15,000 runs. His tenure as a player was defined by a ruthless approach to opening the batting, a style the Titans are eager to instill in their young roster. "Good batting applies pressure. Great batting owns the game. That's the standard we want to set at Gujarat Titans," Hayden said following the announcement, as reported by PTI. Strategic Rebuilding in Ahmedabad For the Titans, this appointment is about more than just technique; it’s about identity. After a transitional 2025 season, the franchise is looking to reclaim the aggressive spark that led them to back-to-back finals in their early years. Vikram Solanki, GT Director of Cricket, emphasized that Hayden’s ability to mentor emerging talent was a deciding factor. "Matthew's appointment comes at a pivotal phase in our journey... his experience will be instrumental in shaping our batting identity for the seasons ahead," Solanki, as reported by PTI. The Hayden's International and IPL Excellence With over 15,000 international runs and two ODI World Cup titles, Hayden brings a legendary resume to Ahmedabad. A former CSK standout with 32 IPL appearances, his expertise in powerplay aggression and high-intensity cricket is designed to mentor the next generation of Titans' power-hitters.

Mercedes-Benz CLA Electric India Review: Range, Features, Price, And Performance

The CLA electric sedan is aimed at younger buyers and not for the chauffeur driven owners with Mercedes putting the focus on tech as well as styling along with a huge range. How much? Well, the CLA 250+ can travel 792km per charge and that is not a typo with more efficiency than the more expensive EQS or beating anything out there at under a crore. The figure comes courtesy of the coupe-like aerodynamic styling and the massive 85kwh NMC battery plus a two-speed gearbox as well. How much is the real-world range? Traditionally EVs get a single speed gearbox but the CLA has a two speed for better efficiency. We tried the car briefly and got around 620-650km which is brilliant but a proper range test is needed later. However, you will not have range anxiety here for sure. The CLA 250+ is pure electric and the car has a single motor with 272bhp. Performance is smooth and linear but not terrifyingly fast like a dual motor BYD Seal but then the Seal has half the range too. The power delivery of the CLA is also quick and effortless. The compact size helps here in parking plus the steering is light but not aloof. There are regen modes via the gear selector stalk but they are strong and enable it for nearly 'one pedal driving' or where you lift off the accelerator and it stops strongly. Compared to the old CLA, this is a grown-up luxury car and the ride comfort is cushy as well with only being unsettled when going over sharp speed breakers or bumps. Speaking of which the ground clearance has been increased and that was needed as we even went over some bad roads with no uncomfortable scrapes. The CLA can easily take on our roads. We saw some body roll but it is reasonably contained and it is relaxing to drive. What about the exterior and interior styling? The other wow bit is the cabin and styling as you can clearly see. The CLA looks gorgeous with its trademark Mercedes grille which is filled with 142 stars along with a flowing shape which is attention grabbing. Inside, it is not your usual Mercedes with new materials and a younger look. Quality is as you would expect while there is a huge 14-inch screen which controls most of the functions. There is plenty of tech including AI, ChatGPT and more being added while you can play games while charging too but with the new 800v architecture, charging is not slow and is in fact very fast but finding such chargers is an issue. Then the intelligent voice assistant is also engaging in conversations and not the usual voice commands out there. There is a lot of technology as you can see but it is useful in most cases. The basics are well kept with a nice Burmester audio, massage seats, augmented reality navigation and more. The full glass roof is without a cover but you need not have one as the heat protection layer works as we found out on a hot Bengaluru day with the cabin not heating up. Space at the front is decent but the rear seat feels a bit tight here with the low access along with small windows plus a knees up seating position- tall passengers would feel a bit cramped here. It is not a chauffeur driven car but decent for your friends to go on a ride. Storage is ample including a frunk and a large 405l boot too. Is it worth buying? The CLA isn't "entry level" luxury in terms of the features or the range or the styling which is the core essence of this car. Yes, the rear seat is short on space and it isn't the fastest car in its class but the feel good factor plus the range enables it to be a good option for a first time luxury car buyer. It is much more appealing than the A-Class or the old CLA which means as a stylish luxury sedan, the CLA does a good job. It's the most convincing effort yet from Mercedes-Benz in its segment.

ABP Live Doc Talk: Rethinking Parkinson’s Treatment Through Patient Experience And Recovery Outcomes

To the clinical eye, Parkinson’s Disease is defined by the degradation of dopamine-producing neurons in the substantia nigra. But to the patient, the definition is far more visceral: it is the signature that becomes illegible on a cheque, the cup of tea that cannot be steadied, and the gradual, silent retreat from social gatherings out of fear of embarrassment. It is a slow erosion not just of mobility, but of identity. For more than two centuries, the medical community quantified treatment outcomes based on the reduction in tremors, rigidity and slowness.  Today, the healthcare industry is undergoing a much-needed paradigm shift as the number of global Parkinson's cases is expected to cross 25 million by 2050, with a large proportion anticipated to come from India. In boardrooms and surgical theatres worldwide, the conversation is moving away from purely clinical checklists toward a more holistic metric: Quality of Life (QoL). The industry is rethinking recovery not just as a neurological endpoint, but as the restoration of dignity, functional independence, and the patient’s sense of self. ALSO READ: ABP Live Doc Talk | From Periods To Fertility: What Your Menstrual Cycle Reveals About Your Health The Limitations Of The Traditional Pathway Traditionally, the treatment pathway for Parkinson's disease has followed a linear path. A new patient will first receive pharmacological treatment – known as dopamine replacement therapy (DRT). In the early stages of the disease, this provides effective relief to the patient, making them feel almost normal. As the disease progresses over the years, DRT loses its effect, and leads to 'on-off' fluctuations and debilitating side effects, such as dyskinesia (involuntary movements) and severe fatigue, which can be as distressing as the disease itself.  When medications fail to control symptoms, the traditional surgical option has been Deep Brain Stimulation (DBS). There is no question that DBS is an effective treatment option and has helped many people find relief. However, a number of physical and psychological barriers often accompany DBS treatment. DBS procedures are considered invasive because they require an open-brain surgery to drill into the skull, place electrodes deep in the brain, and place a battery pack in the chest. For a significant demographic of patients, the prospect of living with implanted hardware, facing potential infection risks, and requiring regular maintenance surgeries for battery replacements is a deterrent. This hesitation has created a glaring gap in care: patients who are refractory to medication but unwilling or unable to undergo invasive surgery have historically been left with few viable options. The Non-Invasive Revolution Incision-free technologies, particularly Magnetic Resonance-guided Focused Ultrasound (MRgFUS), are now bridging this gap. This technology represents a convergence of physics and medicine that offers a new hope to patients. To explain the mechanism simply: instead of using a scalpel to cut through tissue, MRgFUS utilises high-intensity sound waves. Much like using a magnifying glass to focus sunlight on a single point, these sound waves pass harmlessly through the scalp and skull, but are engineered to converge precisely at a specific target in the brain to thermally ablate the malfunctioning circuits causing the symptoms. The procedure is performed inside an MRI scanner, which allows neurosurgeons to visualise the brain in real time and monitor the results immediately. Because the patient remains awake, they provide instant feedback, allowing for precise tailoring of the treatment. Evidence-Based Outcomes Robust data supports the industry's shift toward MRgFUS. Recent studies from leading US institutions, including the University of Maryland, have demonstrated durable outcomes for tremor-dominant Parkinson’s. The US FDA has progressively expanded the scope of this technology by approving it first for essential tremor, then for tremor-dominant Parkinson’s, and more recently for all motor symptoms of Parkinson's including motor complications and dyskinesia. From a patient recovery perspective, the contrast with traditional surgery is distinct: No Open Wounds: Because there are no actual open wounds, there is no risk of developing a surgical site infection or obtaining any scars from the surgery. Quickly Resuming Normal Activity: Within 24 hours of the procedure, most patients will have been discharged and are able to resume activities of daily living. Within a week or so, they are able to perform outdoor activities as well. Emotional and Psychological Safety: Many patients experience anxiety and fear as a result of having to watch out for situations that might damage or interfere with an implant such as strong electric or magnetic fields, swimming, diving etc. These are all absent in MRgFUS. A Balanced Industry Perspective However, responsible medical communication requires transparency. While MRgFUS is transformative, industry experts emphasize that it is not a panacea, nor is it superior to DBS in every clinical scenario. Expectations must be managed carefully. Unlike DBS, which is adjustable and reversible, MRgFUS creates a permanent lesion. After the tissue has been treated, it can't be undone. Furthermore, treatments are restricted to one side of the brain (unilateral) in one sitting, to ensure safety, with the other side being treated after a minimum of 6-9 months. The high cost of the technology remains a barrier to widespread adoption, and long-term efficacy data is still accumulating compared to the decades of history behind DBS. The future of Parkinson’s care lies in democratising access to such incision-free therapies. The ultimate goal of these advancements is not merely clinical success, but the restoration of human agency. When a patient recovers the ability to hold a cup of coffee without spilling, to shave independently, or to sign a document, the medical system is not just witnessing motor improvement. It is witnessing the recovery of the human spirit. That remains the only outcome worth celebrating! Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Gautam Gambhir's Plan For ODI World Cup 2027: Blueprint Ready After IPL 2026

Indian head coach Gautam Gambhir has already turned his sights toward the ODI World Cup 2027, after the historic T20 World Cup 2026 Win. As the celebrations lasted, Gambhir confirmed that the conclusion of IPL 2026 will finalize the roadmap for the 50-over World Cup in South Africa. India currently holds a "Triple Crown" in white-ball cricket, but the 50-over World Cup remains the final frontier for this generation, with the nation’s last triumph in the format dating back to the iconic 2011 campaign. The Post-IPL Transition to ODI Cricket The compressed nature of the modern cricket calendar means that ODI cricket often takes a backseat to T20s and Test matches. Recognizing this gap, Gambhir emphasized the need for early and aggressive planning. As reported by India Today, the head coach believes the period immediately following the upcoming IPL season is the optimal time to lock in the core squad. "The planning for the 2027 World Cup will start after the IPL. There are 25 to 30 ODIs between IPL 2026 and the World Cup. This format is not played a lot these days. The earlier we start planning, the better it will be for us," Gambhir stated in an interview with India Today. Identifying Specialist Talent The 2027 edition will be hosted in South Africa, a territory known for its extra bounce, pace, and challenging conditions for visiting batters. According to the Indian head coach, the selection process will move away from "all-format" defaults and toward identifying players specifically suited for the bouncy tracks of the Rainbow Nation. Gambhir noted that the selection committee and coaching staff will work in tandem to evaluate players during the 2026 domestic and international seasons. According to further details shared with India Today, the goal is to have a "blueprint" ready by the time the IPL 2026 final is played, ensuring that the team has nearly 18 months of focused preparation with a settled core. Ending the 16-Year ODI Drought While India has dominated the T20 circuit, winning consecutive world titles in 2024 and 2026, the 16-year wait for an ODI World Cup trophy remains a point of contention for fans. By setting a deadline for the "Blueprint 2027," Gambhir is looking to replicate the clinical preparation that led to India's recent successes in Barbados and Ahmedabad.

IPL Cricketer Amit Mishra Accused Of Mental And Physical Torture By Model Wife

A 35-year-old model, Garima Tiwari, has escalated her legal battle against her husband, Amit Mishra, an individual identified in court filings as an IPL cricketer and current officer with the Reserve Bank of India (RBI). According to a fresh complaint filed Monday before an Additional Civil Judge (Senior Division) in Kanpur, Tiwari has leveled serious accusations of dowry harassment, physical assault, and abetment to suicide against Mishra and five of his family members. While the name "Amit Mishra" is synonymous with the veteran Indian leg-spinner, it is crucial to note that the high-profile cricketer has previously denied any involvement in this case. In April 2025, the veteran spinner took to social media to clarify that he is unmarried and that his image was being incorrectly used in reports concerning this specific legal dispute Allegations of Dowry and Systematic Harassment According to the complaint details reported by PTI, Garima Tiwari and the accused became acquainted through Instagram in 2019. Following a three-year relationship, they were married on April 26, 2021, at the Kanpur Club. However, Tiwari alleges that the "honeymoon phase" was short-lived, as her in-laws reportedly began demanding a Honda City car and ₹10 lakh in cash almost immediately after the nuptials. The model further alleged a pattern of severe abuse, claiming that Mishra frequently assaulted her while intoxicated and would sometimes deprive her of food for days. She also stated that the financial exploitation extended to her professional life, alleging that Mishra would seize the earnings from her modeling assignments. Mental Health Struggle and Police Inaction The alleged harassment reportedly took a toll on Tiwari’s mental health, leading to clinical depression and the eventual end of her modeling career. The complaint highlights a harrowing incident where she allegedly attempted suicide by consuming phenyl, resulting in emergency hospitalization. Tiwari’s legal counsel, Karim Ahmad Siddiqui, stated that they were forced to move the court because local police, including the office of the Commissioner of Police, failed to register an FIR. Tiwari alleged that this inaction was a direct result of "Mishra's influence," as reported by PTI. A Growing Legal Paper Trail This latest filing marks the third legal case Tiwari has initiated against Mishra within a year. Her previous legal actions include a domestic violence case filed in Kanpur on April 21, 2025, and A maintenance petition seeking a monthly allowance of ₹50,000 and a one-time compensation of ₹1 crore. The court is expected to hold a preliminary hearing on the new charges, which include abetment to suicide and assault, in the coming days.

Does Eating Rice At Night Really Cause Weight Gain? Here's What You Should Know

Rice has long been a staple food across cultures and cuisines, forming the backbone of daily meals for nearly three-fourths of the world’s population. From simple home-cooked plates to festive dishes, rice remains deeply woven into food traditions. Yet despite its widespread presence, it often finds itself at the centre of many dietary debates. A common belief frequently heard in clinics and households alike is that eating rice at night leads to weight gain or sudden spikes in blood sugar. Many people are therefore advised to avoid rice at dinner altogether. Understanding the science behind rice consumption can help separate nutrition myths from practical dietary guidance. ALSO READ: ABP Live Doc Talk | From Periods To Fertility: What Your Menstrual Cycle Reveals About Your Health Rice And Sleep: The Surprising Connection Interestingly, carbohydrates consumed in the evening may influence sleep quality in a positive way. Studies suggest that consuming carbohydrates before bedtime may help increase serotonin production in the body, which plays a role in improving sleep. Another study reveals that people who experience better sleep often regulate their appetite more effectively the following day. Good sleep can reduce cravings for calorie-dense foods and support better weight management. When eaten in moderate portions and combined with the right foods, rice at night may contribute to improved sleep and overall wellbeing. Rice At Night: Myth Or Reality? The idea that rice automatically causes weight gain is largely a misconception. Rice itself is not the problem; rather, the quantity consumed and the way the meal is structured often make the difference. A balanced dinner can include rice without disrupting weight goals. Pairing rice with lean proteins such as lentils, fish, paneer, or eggs helps stabilise blood sugar levels. Adding a generous portion of vegetables increases fibre intake, which promotes fullness and slows digestion. On the other hand, heavy, oily curries or deep-fried accompaniments can significantly raise the calorie content of the meal. Practising mindful portion control, eating until satisfied rather than overly full, remains key. Why Eating Rice Earlier In The Day May Be Beneficial While rice does not need to be completely avoided at night, there are physiological reasons why consuming carbohydrate-rich foods earlier in the day may offer advantages. The body’s metabolism and insulin sensitivity follow a natural circadian rhythm. These processes tend to be more active during daylight hours and gradually decline as night approaches. Ways To Eat Rice For Better Health Rather than eliminating rice from the diet, adopting mindful eating habits can help maximise its benefits while supporting healthy blood sugar and weight balance. Choose Lunchtime For Larger Portions: Midday is often the best time to enjoy rice-based meals. During this period, metabolism is more active and the body is better equipped to process carbohydrates efficiently. Opting for whole-grain varieties such as brown, red, or wild rice can provide additional fibre and promote slower digestion, helping maintain steady energy levels. Keep Dinner Portions Light: If rice is part of your dinner, moderation becomes especially important. Smaller portions combined with fibre-rich vegetables and lean proteins can reduce sudden blood sugar fluctuations. This approach allows you to enjoy rice without placing unnecessary strain on the body’s nighttime metabolism. [Disclaimer: The information provided in the article is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

ABP Live Doc Talk | From Periods To Fertility: What Your Menstrual Cycle Reveals About Your Health

The menstrual cycle is far more than a monthly occurrence it is a vital health indicator that offers deep insights into a woman’s overall well-being and fertility. Often dismissed as routine or inconvenient, periods actually reflect how well the body’s hormones, metabolism, immunity and reproductive system are functioning. As a gynaecologist, I often emphasise that listening to your menstrual cycle is one of the simplest yet most powerful ways to understand your reproductive health. From the onset of menstruation in adolescence to the years leading up to menopause, the cycle undergoes natural changes. However, persistent irregularities, pain or unusual symptoms should never be ignored. The menstrual cycle acts like a monthly report card, signalling whether the body is in balance or under stress. ALSO READ: ABP Live Doc Talk: What We Eat And Why It Matters? Nutrition’s Role In Fertility And Reproductive Health Understanding The Menstrual Cycle As A Health Marker A healthy menstrual cycle is typically regular, predictable and relatively symptom-free. It indicates timely ovulation, balanced hormones and a receptive uterine environment all essential for fertility. When cycles are irregular, excessively painful, too heavy or too light, they often point toward underlying hormonal imbalances or medical conditions such as PCOS, thyroid disorders, endometriosis or nutritional deficiencies. Ovulation is the cornerstone of fertility. A regular cycle usually suggests that ovulation is occurring consistently, whereas missed or highly irregular periods may indicate anovulation. This directly affects a woman’s ability to conceive and is often one of the earliest signs that fertility may need medical attention. What Period Patterns Reveal About Hormonal Health The length, flow and symptoms of periods provide valuable clues about hormonal balance. Heavy bleeding may be linked to hormonal excess, fibroids or endometrial issues, while scanty periods can indicate low oestrogen levels or stress-related hormonal suppression. Severe cramps, mood swings or debilitating fatigue during menstruation often reflect inflammation, stress or hormonal sensitivity. Premenstrual symptoms such as bloating, breast tenderness, anxiety or irritability are also signals worth noting. While mild discomfort can be normal, intense PMS may indicate progesterone imbalance or lifestyle-related hormonal stress. The Link Between Menstrual Health And Fertility A regular menstrual cycle creates the foundation for healthy fertility. It ensures proper egg development, ovulation and endometrial preparation for implantation. Disruptions in the cycle often precede fertility challenges, making menstrual tracking an important tool for women planning pregnancy. For those undergoing fertility treatments, understanding cycle patterns helps specialists personalise treatment protocols. Even subtle changes in cycle length or symptoms can influence fertility planning and outcomes. Lifestyle, Stress And The Menstrual Cycle Modern lifestyles place significant pressure on hormonal health. Irregular sleep, poor nutrition, emotional stress and lack of physical activity directly affect the hypothalamic-pituitary-ovarian axis the system that governs the menstrual cycle. Chronic stress elevates cortisol levels, which can suppress ovulation and delay or skip periods altogether. Nutrition plays a crucial role in cycle regulation. Iron deficiency can worsen fatigue and heavy bleeding, while inadequate healthy fats may disrupt hormone production. A balanced diet, adequate hydration and mindful stress management are essential for maintaining cycle regularity. When Menstrual Changes Need Medical Attention While occasional variations can be normal, persistent changes should be evaluated. Cycles shorter than 21 days or longer than 35 days, prolonged bleeding, severe pain, missed periods or sudden changes in flow are all signs that warrant medical consultation. Early evaluation allows timely diagnosis and prevents long-term reproductive complications. Adolescents, women trying to conceive and those approaching their late reproductive years should be especially attentive to cycle changes, as hormonal shifts during these phases are more pronounced. Listening To Your Body, Protecting Your Fertility The menstrual cycle is the body’s way of communicating its internal state. Paying attention to its signals empowers women to take charge of their reproductive health. Tracking periods, understanding symptoms and seeking timely medical guidance can make a significant difference in both present well-being and future fertility. Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

Watch: Adorable Moment As Cheetah Jwala Welcomes Five Cubs At MP's Kuno National Park

India’s ambitious wildlife restoration effort has received a fresh boost. A Namibian cheetah named Jwala has delivered five cubs at Kuno National Park, pushing the country’s cheetah population to 53. The birth, announced on Monday (March 9, 2026), marks another encouraging development for the ongoing Project Cheetah initiative. The latest litter arrives only days after another cheetah, Gamini, gave birth to four cubs at the same park, adding further momentum to the conservation programme aimed at reviving the species in India. ALSO READ: ‘When You Have Best Toys’: Viral Kim Jong Un Memes Flood Social Media Amid Iran-Israel Tensions Minister Announces Milestone For Project Cheetah Cheetahs cross half-century 🐆A moment of great pride for Project Cheetah as Jwala, the Namibian Cheetah and a successful third-time mother, gave birth to five cubs today at the Kuno National Park.With this birth, the number of Indian-born thriving cubs has risen to 33,… pic.twitter.com/tzxYYmLPtM — Bhupender Yadav (@byadavbjp) March 9, 2026 Union Environment Minister Bhupender Yadav shared the update on social media, highlighting the importance of the moment for the national conservation effort. In a post on X, Mr. Yadav said, “A moment of great pride for Project Cheetah as Jwala, the Namibian Cheetah and a successful third-time mother, gave birth to five cubs today at the Kuno National Park. With this birth, the number of Indian-born thriving cubs has risen to 33, marking the 10th successful cheetah litter on Indian soil—another important milestone in India’s cheetah conservation journey.” With the arrival of the new cubs, the number of cheetahs born in India has now climbed to 33, making this the tenth successful litter recorded in the country since the programme began. India’s Cheetah Population Crosses 50 According to the minister, the latest birth has taken India’s overall cheetah population to 53. Conservation authorities consider this a significant step forward for the project, which aims to restore the species to its historic range in the country. The announcement also follows the recent arrival of nine cheetahs from Botswana to Madhya Pradesh on February 28. The group included six females and three males, transported on an Indian Air Force aircraft during a journey that lasted more than ten hours. Years Of Conservation Efforts India launched Project Cheetah in September 2022, when the first group of eight cheetahs, five females and three males, were brought from Namibia. A second batch of 12 cheetahs arrived in February 2023 under a memorandum of understanding between the Union Ministry for Environment, Forests and Climate Change and the government of South Africa. However, the programme has also faced challenges. Of the 20 cheetahs initially relocated from Namibia and South Africa, nine adults died in India due to various reasons. Additionally, ten cubs born in the country did not survive infancy. Despite these setbacks, officials remain optimistic that the growing number of successful births will strengthen the long-term future of the initiative. Reflecting on the moment, Mr. Yadav wrote, “A historic and heart-warming moment for wildlife conservation. May Jwala and her cubs grow strong and race ahead, carrying India’s cheetah story to even greater heights.”

Hyundai Verna 2026 Update: Price, Features, Colours, And Engine Details

Hyundai has updated its Verna sedan and poured in even more features now than before. Prices start at Rs 10.9 lakh but the talking points include tweaked styling at the front as well at the rear with new 16inch alloys, black chrome grille and dual LED projector headlamps. Interior and Feature Additions More changes are on the inside though with new D cut steering wheel, a rear sunshade, dashcam, 7 airbags, Surround view Monitor and new features like Blind Spot view monitor, Rain Sensing Wipers and more. The Driver seat is now electric with an 8-Way adjust with memory and has a welcome retract function while the passenger seat has an electric walk in while there is even a smart trunk which is again from a higher segment. Colours and Powertrain The new Verna also has new colours-Classy Blue and Titan Grey Matte. The Verna continues with petrols only with a 1.5 NA and a 1.5l turbo petrol unit. The turbo has a DCT automatic and the NA has a CVT or IVT in Hyundai speak. Positioning Against Rivals The new Verna then gets more features with that being the main update along with the new Venue-like steering wheel. Features wise, the new Verna is much more packed than rivals but does not get any mechanical changes. The Verna has faced stiff competition from the likes of the Skoda Slavia and the Volkswagen Virtus while this update attempts to bring more life back into this sedan. We will see how its sales turn out.

ABP Live Doc Talk: What We Eat And Why It Matters? Nutrition’s Role In Fertility And Reproductive Health

In today’s fast-paced world, nutrition often takes a backseat to convenience. However, when it comes to fertility and reproductive health, what we eat plays a far more influential role than we often realise. From hormonal balance and egg or sperm quality to implantation and a healthy pregnancy, nutrition forms the foundation upon which reproductive wellbeing is built. For individuals planning conception or undergoing fertility treatments, mindful eating is not just beneficial it is essential. The human reproductive system is highly sensitive to internal changes, particularly those driven by nutrition. Hormones that regulate ovulation, menstruation and sperm production are directly influenced by nutrients derived from daily food intake. Deficiencies, excesses or poor-quality diets can disrupt this delicate balance, leading to irregular cycles, reduced fertility potential and challenges in conception. Understanding the connection between diet and reproductive health empowers individuals to make informed choices that support their fertility journey. ALSO READ: ABP Live Doc Talk: Can Gallstones Lead To Gallbladder Cancer? Experts Explain The Hidden Risk Nutrition And Hormonal Balance Hormones act as messengers in the body, coordinating complex reproductive processes. Nutrients such as healthy fats, proteins, vitamins and minerals are vital for hormone synthesis and regulation. Diets high in processed foods, refined sugars and unhealthy fats can increase inflammation and insulin resistance, both of which negatively impact ovulation and menstrual regularity. Conditions like PCOS are often aggravated by poor dietary habits, making nutritional correction a crucial part of fertility management. For men, nutrition is equally important. Antioxidant-rich foods help protect sperm from oxidative stress, improving motility and DNA integrity. Zinc, selenium and omega-3 fatty acids play a key role in maintaining sperm health, highlighting that fertility nutrition is a shared responsibility. Building Fertility Through Everyday Foods A fertility-supportive diet focuses on balance, variety and nutrient density. Whole foods nourish the body at a cellular level, creating an internal environment conducive to conception.  Include whole grains and complex carbohydrates: Brown rice, oats and millets support steady blood sugar levels and hormonal stability. Prioritise healthy fats: Nuts, seeds, avocados and cold-pressed oils aid hormone production and reduce inflammation. Consume adequate protein: Lentils, dairy, eggs, fish and lean meats help in tissue repair and embryo development. Embrace fruits and vegetables: Leafy greens, berries, citrus fruits and colourful vegetables provide antioxidants, folate and fibre essential for reproductive health. Maintain gut health: Probiotics from yoghurt and fermented foods improve digestion and nutrient absorption, indirectly supporting hormonal balance. Hydration also plays a subtle yet important role. Adequate water intake supports circulation, nutrient transport and detoxification all vital for a healthy reproductive system. Nutrition During Fertility Treatments And Early Pregnancy For those undergoing IVF or other assisted reproductive techniques, nutrition becomes even more critical. The body is already under physical and emotional stress, and optimal nutrition helps improve treatment response and recovery. Certain nutrients such as folic acid, iron, calcium and Vitamin D are particularly important during pre-conception and early pregnancy to support foetal development and reduce the risk of complications.It is equally important to avoid harmful dietary habits. Excess caffeine, alcohol, smoking and highly processed foods can impair fertility outcomes and should be minimised or eliminated under medical guidance. The Mind–Body–Nutrition Connection Nutrition does not act in isolation. Emotional stress, irregular routines and inadequate sleep can undermine the benefits of a healthy diet. Stress hormones can interfere with reproductive hormones, reducing the positive impact of nutritional efforts. Therefore, a holistic approach that combines balanced nutrition with stress management, gentle physical activity and adequate rest offers the best support for fertility. A Foundation For Healthy Beginnings In essence, nutrition is not merely about eating well it is about nurturing life at its earliest stage. Thoughtful dietary choices help regulate hormones, enhance reproductive potential and prepare the body for conception and pregnancy. Small, consistent changes in daily eating habits can make a meaningful difference in fertility outcomes. By recognising the profound link between food and reproductive health, individuals and couples can take proactive steps toward healthier, more confident fertility journeys. When guided by medical expertise and supported by mindful nutrition, the body is better equipped to do what it is naturally designed to do create and sustain life. Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

MG Select IM6 EV To Rival Tesla Model Y, Launch Likely By Festive Season

We have seen the newest upcoming MG Select launch in person and it is a swoopy crossover that aims at the Tesla Model Y while being the most affordable MG Select offering. The IM6 is part of the IM brand (within the SAIC family-owners of MG) and has been picked for India for the next expansion of the MG Select channel. The MG Select channel has two cars now but the IM6 would be more of a volume car being an SUV with huge range as well as performance. Design and Performance The IM6 for example looks quite striking and has a swoopy look with various curves along with a sloping roofline. It is a big car at 4.9m in length which means it is longer than a Tesla Model Y. Performance is huge with the IM6 dual motor having 751hp and that means 0-100 km/h in 3.5 seconds which is hugely fast. It is a fully loaded EV which means it has the 800V architecture for superfast charging even though not many such chargers are there in India. There would be a single motor too with less power but would be priced more keenly while MG can actually bring that version only. Range is upwards of 500km but not as much as rival EVs since it is below 600km. Interior and Features The interior is tech focussed with a huge 26.3-inch screen along with another screen below. Parking is easy with the one touch AD parking/park out feature and its radar/cameras would help in extreme rainy weather as well. Space inside is pretty huge and it gets a frunk as well as a 600l plus boot. The glass is also double layered sound proof. Rivals and Launch The IM6 would be aiming to compete with other premium EVs and has the space, looks and features plus performance going for it while it will rival the BMW iX1, Tesla Model Y and the CLA electric. Expect launch by the festive season.