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Pollution-Induced Acne: Why Winter Cities Trigger Sudden Breakouts
Health

Pollution-Induced Acne: Why Winter Cities Trigger Sudden Breakouts

{By: Dr Pravin Banodkar} In urban cities, pollution is definitely a challenge, especially during the winter when there is dry weather on one side and increased pollution levels, which can cause a lot of damage to the skin. During the wintertime, there is low humidity, people tend to take long hot showers, and also there are use woollen clothes, woollen scarves, indoor heaters, and all this tends to strip the skin of the natural oils. This can cause a lot of trans epidermal water loss, which means it makes the skin dehydrated and fragile, and when the skin barrier weakens, the skin produces more oil to compensate, or the pores get clogged easily with the dead skin cells, and sometimes there is increased sebum production as a compensation that causes blockage of the pores and the oil glands. ALSO READ: Are You Sleep Deprived? Doctor Explains Warning Signs Your Body Is Begging For Rest Why Winter Pollution Makes Acne Worse (Image Source: ABPLIVE AI) There are acne-causing bacteria that help in triggering more pathological acne, so this dry and oily imbalance in the skin basically brings about a lot of instability on the skin that results in acne. The cities that experience a high level of pollution also have a lot of sunlight that tends to damage the skin, and all these together cause a lot of inflammation in the skin. They promote comedone formation and also bring about increased sebum oxidation that can lead to blackheads. How Dryness, Heat And Clothing Trigger Breakouts (Image Source: ABPLIVE AI) The combination of the winter dryness and the pollution accelerates acne formation and also brings about a dull and uneven skin tone. In even colder cities, as I said earlier, people make use of masks and scarves, and these cause a lot of trapping of oil on skin, dirt on skin, germs tend to grow because of contamination, and all this can also promote something we call maskne. Maskne continues through winter simply because occlusion increases the friction and irritation on already sensitive skin. Then some lifestyles can also trigger acne during the winter. People tend to eat more sugar or fat, or oil-based foods. There is less water intake comparatively, and it can also be because physical activity is reduced, and all this can trigger acne. Expert-Approved Skincare Tips To Prevent Winter Acne (Image Source: ABPLIVE AI) An important step during the winter for skin care is to strengthen the skin barrier using gentle cleansers and moisturisers which are non-comedogenic, and similarly keep yourself well hydrated and shield against the pollution using antioxidants, and also you can make use of certain gentle cleansers. Antioxidants commonly used are vitamin C, niacinamide, which can work very well for your skin by reducing inflammation. Drink an adequate amount of water, around 2-2.5 litres of water every day. Reduce all high glycaemic index foods or sugar containing foods. Use lukewarm water to wash your face, not very hot water, as that will damage the barrier of the skin. Also, see a dermatologist who can assess your skin and check if there are any hormonal changes or requirements that are necessary. The author, Dr Pravin Banodkar, MBBS, DNB, DD (UK), FIDP Dermatology, is the Co-Founder and Lead Dermatologist of Skin Beyond Borders. [Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

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11 months ago
Are You Sleep Deprived? Doctor Explains Warning Signs Your Body Is Begging For Rest
Health

Are You Sleep Deprived? Doctor Explains Warning Signs Your Body Is Begging For Rest

Constant tiredness has become so normalised that many people don’t realise their body is actually struggling. Sleep deprivation doesn’t always appear dramatically—it starts with subtle, easy-to-miss hints. Offering expert clarity on how sleep loss affects the body and what to do about it, Dr Lancelot Pinto, Consultant Pulmonologist and Epidemiologist at P. D. Hinduja Hospital & Medical Research Centre, Mahim, breaks down the signs your body is quietly sending. ALSO READ: What Is Ayurveda Face Mapping? How Your Face Reveals Hidden Health Issues The Easily Missed Warning Signs Your Body Gives You (Image Source: ABPLIVE AI) One of the biggest misconceptions is believing daytime sleepiness is normal. As Dr Pinto says, “People fail to appreciate that when one is adequately rested, it is very difficult to fall asleep during the day.” He adds that when someone naps easily, especially for over an hour, it’s a sign that the quality or quantity of nighttime sleep is inadequate. But the danger becomes more obvious in low-stimulation situations. “People fall asleep in circumstances where there is not much stimulation, for example, sleeping as a passenger in a taxi, car, or public transport.” In more severe cases, these lapses occur during risky moments. “A sign of significant sleep deprivation is falling asleep in circumstances where one should definitely not fall asleep, during important meetings, presentations, while driving, or in situations in which they have harmed themselves.” These, he warns, should never be ignored. When Poor Sleep Becomes A Medical Threat (Image Source: ABPLIVE AI) Sleep deprivation isn’t just about feeling tired, it can deeply affect long-term health. Dr Pinto stresses that “the quality and quantity of sleep have both been linked to several metabolic and cardiovascular diseases.” Conditions like high blood pressure, early cardiac disease, diabetes, and cholesterol problems could all hint at inadequate sleep. It becomes an urgent medical concern when safety is involved. “Sleep becomes a medical concern when people put themselves in harm’s way, for example, while driving or operating machinery.” He adds that for caregivers, pilots, drivers, or healthcare workers, falling asleep mid-task could put many lives at risk. Even those who sleep 7–8 hours may still wake up exhausted. According to Dr Pinto, “When a person reports feeling sleepy despite getting an adequate quantity of sleep, it is likely that there is an issue with the quality of sleep.” This can be caused by poor sleep environments, loud snoring, or disorders like sleep apnea. “When people snore loudly or choke in the middle of their sleep, it could be a sign of sleep apnea.” Lifestyle triggers also worsen sleep quality. “Stimulants can interfere with the quality of sleep, such as caffeine, chocolate, and exposure to bright lights, before going to sleep.” Even alcohol, he warns, “results in very poor-quality sleep.” How To Repair Your Sleep Cycle Starting Tonight (Image Source: ABPLIVE AI) If you want to reset your sleep routine, Dr Pinto recommends starting with consistency. “Ensuring that one sleeps at the same time every day and tries to wake up at the same time helps in regularizing the sleep–wake cycle.” He strongly advises avoiding backlit devices before bed and cutting down caffeine. Exercise helps, but only earlier in the day. “It can actually stimulate a person and interfere with sleep quality if done in the second half of the day.” Better sleep also depends on physical comfort like, cool room temperature, dim lighting, loose clothing, and a lighter dinner with a gap before bedtime. If a partner reports loud snoring, he warns, a sleep study should not be ignored. Burnout symptoms can also overlap with sleep deprivation. “It is very difficult to distinguish poor mental health, from fatigue resulting from poor sleep.” So sleep must be evaluated before assuming a mental health cause. In the long run, poor sleep can be extremely harmful. “A disease like sleep apnea has been strongly associated with high blood pressure, stroke, insulin resistance, altered cholesterol levels, and heart disease.” He adds that irritability, anxiety, and depression are strongly linked to poor sleep too. [Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

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11 months ago
WATCH | Forget Spider-Man, There's A Robot Out There With 6 Arms. Here's What It's Designed To Do
Trending

WATCH | Forget Spider-Man, There's A Robot Out There With 6 Arms. Here's What It's Designed To Do

Midea has launched its new humanoid robot called Miro U at an event in Guangzhou, China. It is the world’s first humanoid robot with a six-arm wheel-leg design. The robot is made for complex industrial work and for improving factory automation. Miro U is an upgraded version of Midea’s earlier wheeled humanoid robot that started working in August at the Jingzhou factory.  The new model will soon join the existing setup to boost efficiency even more. Midea created the full technology stack in-house and aims to use Miro U for multitasking in factories. What Is The Miro U Humanoid Robot? Miro U is the third-generation model in Midea’s humanoid robot lineup. According to Midea’s Vice President and CTO Wei Chang, this robot supports vertical lifting and 360-degree in-place rotation. An X(formerly Twitter) user under the name CyberRobo posted a video showing how the robot works. It's called Miro U. The six-armed creature also seems to have a talent for entertainment performances. https://t.co/Cj1rw1kmB4 pic.twitter.com/21iC5Feyrq — CyberRobo (@CyberRobooo) December 7, 2025 It has six bionic mechanical arms that offer high-precision control. The robot can quickly switch its end-effector modules based on the task it needs to perform. Midea plans to deploy Miro U at its high-end washing machine factory in Wuxi by the end of 2025.  The robot is expected to improve takt time and boost production line adjustment efficiency by up to 30%. What’s Midea’s Future Robotic Strategy? Midea’s goal is to grow the large-scale deployment of humanoid robots in the future. The industrial Miro series has now completed three generations, while the Mila series, designed for commercial and home environments, is currently in its final testing stage.  Midea plans to introduce Mila robots to its offline experience stores in 2026, where they will help customers with guidance and interactive product demos. The company confirmed that it will continue to invest in AI and robotics as part of its long-term plan.

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11 months ago
6 things NASA wants you to know about the new Sentinel-6B sea-level satellite
Science

6 things NASA wants you to know about the new Sentinel-6B sea-level satellite

India's coastal communities stand to benefit from Sentinel-6B, a new satellite launched to monitor sea levels. This vital data aids in storm forecasting, infrastructure protection, and planning for vulnerable areas. A collaboration between NASA and international partners, the mission provides crucial insights into ocean changes, enhancing public safety and national security.

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11 months ago
KSCA President Venkatesh Prasad Committed To Bringing IPL Back To Chinnaswamy
Sports

KSCA President Venkatesh Prasad Committed To Bringing IPL Back To Chinnaswamy

New Delhi: Newly elected KSCA president and former India pacer Venkatesh Prasad has vowed to bring IPL and international cricket back to the M. Chinnaswamy Stadium, while prioritising the overall growth of Karnataka cricket. His election marks a fresh chapter for the KSCA, which has been under scrutiny following the June 4 stampede at the stadium during Royal Challengers Bengaluru’s IPL 2025 victory parade, an incident that claimed 11 lives. Prasad, who previously served as KSCA vice-president from 2010 to 2013 and represented India in 33 Tests and 161 ODIs, had stated that his ‘Team Game Changers’ panel— which swept the elections—aims to restore the organisation’s focus on cricket and rebuild the stadium’s reputation as a premier international venue. “Humbled to take on the responsibility as KSCA President. Committed to bringing IPL and international cricket back to Chinnaswamy, and to working for the growth of Karnataka cricket at all levels. With teamwork, transparency and dedication, we will get there. Thank you to every member who placed their faith in me,” Prasad posted on X. Former India cricketer Sujith Somasunder has been elected vice-president, while Santosh Menon returns to the secretary’s role, which he previously held from 2019 to 2022. B.N. Madhukar has been elected treasurer, and BK Ravi from the rival KN Shanth Kumar panel secured the post of joint secretary. The elections themselves saw intense competition, with several nomination papers rejected and a High Court case adding to the build-up. On Sunday, 1,307 votes were polled—slightly fewer than the record 1,351 cast in 2013. Prasad received 749 votes, defeating his opponent KN Shanth Kumar, who secured 588. The Prasad-led panel also had the backing of former India cricketers Anil Kumble and Javagal Srinath, who served as KSCA president and secretary respectively from 2010 to 2013. Somasunder, who recently headed education at the BCCI Centre of Excellence in Bengaluru, won the vice-president’s post with 719 votes against D. Vinod Sivappa’s 588. Menon clinched the secretary’s post with 672 votes, edging out E.S. Jairam (632). Madhukar won the treasurer’s position with 736 votes, defeating M.S. Vinay (571). The Shanth Kumar panel got a consolation win with Ravi taking the joint secretary post, receiving 669 votes to A.V. Shashidhara’s 638. Among the two life member positions on the managing committee, V.M. Manjunath (690 votes) and Sailesh N. Poll (618) were elected. From the Bengaluru zone, former cricketers Kalpana Venkatachar (764 votes), Avinash Vaidya (691), and Aashish Amarlall (703) secured the three available spots. (This report has been published as part of the auto-generated syndicate wire feed. Apart from the headline, no editing has been done in the copy by ABP Live.)

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11 months ago
Mysterious deep-sea ‘Bloop’ had scientists convinced they’d finally found the giant Megalodon
Science

Mysterious deep-sea ‘Bloop’ had scientists convinced they’d finally found the giant Megalodon

A mysterious underwater noise recorded in 1997, the “Bloop,” fuelled years of speculation about megalodon and other undiscovered giants. But NOAA’s long-running investigation eventually traced the sound to Antarctic icequakes, not a living creature. The finding reveals less about ancient sharks and more about a warming planet, whose shifting ice now produces noises once mistaken for monsters.

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11 months ago
19-Minute Viral Video: One Click Could Empty Your Bank Account, Experts Warn
Trending

19-Minute Viral Video: One Click Could Empty Your Bank Account, Experts Warn

More than a week after it first surfaced, the so-called “19-minute viral video” continues to dominate social media trends, drawing sustained public curiosity and the attention of cyber security experts. The clip, reportedly 19 minutes and 34 seconds long, allegedly shows a young couple in an intimate moment, though its origin remains unknown. The video began circulating online in the last week of November and quickly went viral. Experts have now issued a strong warning as scammers exploit the trend to target unsuspecting users. Malware Hidden Behind Fake Video Links Cyber security specialists say scammers are capitalising on the massive online interest by circulating fake links claiming to offer access to the video. When users click these links, often shared across Instagram, Facebook and X, malware is silently installed on their devices. This malicious software is designed to operate undetected, enabling cybercriminals to monitor device activity, harvest stored information and gain access to personal accounts. Experts warn that simply searching for or attempting to download the clip can expose users to substantial digital risk. Fake social media accounts have also been created to push these harmful links, making the scam appear more legitimate. Banking Information At High Risk According to cyber security teams, the malware being deployed is specifically engineered to steal sensitive financial data. Once installed, it can capture bank login credentials, OTPs and other confidential information, potentially leading to direct financial fraud or a complete draining of bank accounts. Scammers use phishing-style tactics to persuade users to click on malicious links, often disguising them as exclusive access to the so-called viral video. The widespread search for the clip has created an ideal environment for criminals to target inexperienced or curious users. Experts urge social media users not to engage with any link or account claiming to provide the video, emphasising that no verified or legitimate source exists. They also recommend updating device security settings, enabling two-factor authentication and avoiding unknown websites or third-party downloads. As the video continues to trend, authorities and cyber security analysts are maintaining close watch, warning that the situation may escalate if users do not exercise caution.

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11 months ago
Are you sleeping too much? New research reveals how many hours adults really need for brain health
Science

Are you sleeping too much? New research reveals how many hours adults really need for brain health

New research from Washington suggests the healthiest sleep window may be much narrower than official guidance, with both very short and longer nights linked to cognitive decline in adults with poor-quality sleep. Psychologist Greg Elder cautions that sleep length may be a marker, not a cause, while separate genetic studies show some people naturally thrive on far less sleep.

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11 months ago
Sentinel 6B launched by NASA satellite to boost climate monitoring
Science

Sentinel 6B launched by NASA satellite to boost climate monitoring

NASA's Sentinel-6B satellite, launched in mid-November, is a significant advancement in climate monitoring. This new spacecraft will provide highly precise data on sea-level rise and atmospheric conditions, enabling scientists to track the growing impacts of climate change. Operating alongside its twin, Sentinel-6B will soon take over primary sea level measurements, continuing crucial climate research.

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11 months ago
Chinnaswamy To Host IPL 2026 Without Changes, Assures DK Shivakumar
Sports

Chinnaswamy To Host IPL 2026 Without Changes, Assures DK Shivakumar

Karnataka Deputy Chief Minister DK Shivakumar has confirmed that the Indian Premier League (IPL) will not be moved out of Bengaluru. He assured that all IPL 2026 matches will take place at the Chinnaswamy Stadium. Responding to concerns about shifting major fixtures after the recent tragedy during RCB celebration, Shivakumar said the venue is a matter of pride for Karnataka and Bengaluru, and the government will ensure matches continue there without compromising safety. Shivakumar said, "This is a matter of respect for the state of Karnataka and Bengaluru. We will take steps to ensure that the next IPL matches are held here." VIDEO | Bengaluru: On the June 4 stampede and upcoming IPL season, Karnataka Deputy Chief Minister DK Shivakumar says, "We will take corrective measures and also build a larger stadium. IPL matches will not be shifted."#Bengaluru #Karnataka #Stampede #IPL(Full video available… pic.twitter.com/uw3AfDBeHj — Press Trust of India (@PTI_News) December 7, 2025 He added that the state is open to hosting Women’s T20 World Cup fixtures as well. Shivakumar, a self-proclaimed cricket fan, said measures would be taken to avoid any repeat of the incident, upgrade crowd management, and preserve the stadium’s dignity. He also revealed plans to construct a larger alternative stadium in the future. "I am a cricket fan. We will take care that the recent disaster does not happen again and ensure that the stadium's dignity remains. The stadium will be developed by managing the crowd within the legal framework. In addition, we will build a bigger stadium as an alternative," the Karnataka Deputy Chief Minister said. Tragedy outside M. Chinnaswamy Stadium The joyous celebration of Royal Challengers Bengaluru’s maiden IPL title in June 2025 turned into a tragedy outside the M. Chinnaswamy Stadium. A stampede, or crowd crush, erupted as over 2.5 lakh fans, far exceeding the venue's capacity, attempted to surge into the stadium for a felicitation event. The chaos was intensified by conflicting messages about free passes and poor crowd management. This resulted in a crush at the entry gates, tragically claiming eleven lives and injuring over 50 people. The incident led to a magisterial inquiry and compensation for the affected families.

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11 months ago
Cyclone Ditwah: Sri Lanka issues fresh landslide alerts as heavy rains batter island; death toll 618
Environment

Cyclone Ditwah: Sri Lanka issues fresh landslide alerts as heavy rains batter island; death toll 618

Sri Lanka grapples with its worst disaster in decades as Cyclone Ditwah triggers devastating landslides and floods. Over 600 lives are lost, with thousands missing and two million affected. Rescue efforts are hampered by inaccessibility, while the government launches a major compensation plan for survivors to rebuild their lives in safer locations.

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11 months ago
Scientists say there may be a third state between life and death and the discovery is rewriting biology
Science

Scientists say there may be a third state between life and death and the discovery is rewriting biology

Scientists are exploring a mysterious third state between life and death. Cell clusters from dead organisms are showing new capabilities in labs. This discovery could revolutionize regenerative medicine and tissue engineering. It challenges our understanding of death and may impact organ donation and end-of-life care. Research continues to uncover hidden biological layers.

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11 months ago
IPL 2026 Auction: Five Players Set To Trigger Multi-Crore Bidding Wars
Sports

IPL 2026 Auction: Five Players Set To Trigger Multi-Crore Bidding Wars

IPL 2026 mini-auction, to be held in Abu Dhabi, promises intense bidding battles as the talent pool is limited but packed with high-value players. With powerhouse franchises like Kolkata Knight Riders (KKR) and Chennai Super Kings (CSK) entering the auction with massive remaining purses, a handful of elite cricketers are expected to trigger fierce multi-crore contests. 1. Cameron Green (Australia - All-rounder) Cameron Green is widely viewed as the biggest name of the auction. The tall Aussie all-rounder, who has listed himself at the highest base price of ₹2 crore, offers a premium package of explosive top-order batting and 140+ km/h fast bowling. His adaptability across roles makes him a dream replacement for Andre Russell at KKR, the franchise with the largest purse (₹64.30 crore), or even a perfect multi-utility overseas pillar for CSK. Considering he was earlier bought for ₹17.5 crore, Green could become the costliest signing of the mini-auction and may even push the newly introduced ₹18 crore overseas salary ceiling. 2. Ravi Bishnoi (India - Leg-spinner) Ravi Bishnoi is one of only two Indian cricketers to list a ₹2 crore base price, and the young wrist-spinner is poised for a massive payday. With Indian leg-spinners being a rare and extremely valuable asset, Bishnoi's consistent wicket-taking record and strong control make him a coveted long-term acquisition. After being released by Lucknow Super Giants, he is expected to attract bids from teams like Rajasthan Royals, Sunrisers Hyderabad, and other franchises hunting for a reliable Indian spin spearhead. 3. Liam Livingstone (England - All-rounder) Power-packed English all-rounder Liam Livingstone remains one of the most dangerous T20 finishers in the world. Released by RCB, Livingstone brings brutal middle-order hitting along with the unique ability to bowl both off-spin and leg-spin. His versatility, strike rate, and ability to dominate both pace and spin ensure heavy demand. Teams lacking a destructive overseas finisher are likely to go well beyond the ₹2 crore base price to secure his services. 4. Matheesha Pathirana (Sri Lanka - Pacer) Sri Lanka’s slinging sensation Matheesha Pathirana, often compared to Lasith Malinga, is among the world’s most feared death-overs bowlers. Although CSK released him due to recurring injuries, his mastery of yorkers and wide-angle variations makes him a premium specialist. With a shortage of dependable death bowlers in the auction pool, franchises willing to take a calculated risk on his fitness are likely to engage in a competitive battle to acquire him.

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11 months ago