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ICE: US immigration agents are acting with impunity

ICE agents stormed a Chicago early learning center, arresting a teacher amidst screaming and panic, sparking nationwide outrage. This incident is part of a broader immigration crackdown under President Trump, with thousands arrested and accusations of aggressive tactics and rights violations. Critics decry ICE's unchecked power and funding.

What pop culture got wrong about Frankenstein

Guillermo del Toro's new Netflix "Frankenstein" revives Mary Shelley's original intent, focusing on the creature's humanity and the scientist's moral responsibility. Unlike Hollywood's monster movie tropes, this adaptation foregrounds sympathy for the outcast and the dangers of unchecked creation, echoing Shelley's profound warning about ambition outpacing empathy in our modern, technologically driven world.

Making forest protection more lucrative than destruction

A new initiative, the Tropical Forests Forever Facility (TFFF), aims to protect rainforests by valuing preservation. Launched by Brazil, it seeks $25 billion in national contributions, hoping to attract $100 billion from private investors. Funds will be distributed to developing countries based on hectares of preserved or restored rainforest, with 20% directly benefiting Indigenous communities.

‘Tumhara role kat gaya hai’: Nawazuddin on ‘Hey Ram’

Nawazuddin Siddiqui shared a painful memory from the premiere of Kamal Haasan's 'Hey Ram'. His role was cut, leaving him devastated before friends. Kamal Haasan later expressed pride in Nawazuddin's journey. The actor's career has since soared. He was recently seen in 'Thaama' and has upcoming projects. Kamal Haasan's recent films include 'Indian 2'.

The Blue Zones Diet: 5 Places Where People Naturally Live Longer And Healthier Lives

What is the secret to living a long, disease-free life wasn't locked in expensive supplements or high-tech treatments, but sitting right on your plate? That's the philosophy behind the Blue Zones Diet, inspired by five unique regions around the world where people live past 100. These longevity hotspots, Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Nicoya (Costa Rica), and Loma Linda (California), share a common secret: simple, wholesome, mostly plant-based eating. Each of these regions has its own flavourful twist on health, balance, and community. Here's how the world's longest-living people eat, and how you can bring their timeless wisdom to your table. ALSO READ: Can’t Stop Scrolling? You Might Have Popcorn Brain, Say Experts 1. Okinawa, Japan (Image Source: ABPLIVE AI) Okinawa, home to some of the world's longest-living women, thrives on a philosophy of "Hara Hachi Bu," eating until you're 80% full. Their diet is rich in purple sweet potatoes, tofu, seaweed, and green leafy vegetables. Instead of meat-heavy meals, Okinawans focus on plant-based proteins and antioxidant-rich foods that lower inflammation and promote cellular repair. The traditional Okinawan bowl oftem includes miso soup, bitter gourd stir-fry, and plenty of turmeric and garlic. All these are known for their longevity-boosting properties. They also drink green tea daily, promoting heart health and calmness. Together, these simple habits create a perfect balance of nourishment and mindfulness, proving that moderation and gratitude can indeed add years to life. 2. Sardinia, Italy (Image Source: ABPLIVE AI) In the rugged hills of Sardinia, Italy, men often live past 90, some even crossing 100, thanks to a lifestyle deeply connected to the land. Their diet features whole-grain bread, fava beans, chickpeas, olive oil, and seasonal vegetables. Goat’s milk and pecorino cheese, both rich in heart-friendly fats, play a central role. Sardinians also enjoy a daily glass of Cannonau red wine, which is packed with antioxidants and flavonoids that protect against ageing. Here, eating isn't rushed. It's enjoyed with family, laughter, and sunshine. It's a ritual that connects them to their roots, their food, and each other. 3. Ikaria, Greece (Image Source: ABPLIVE AI) Ikaria, a small Greek island, has some of the world’s lowest rates of heart disease and dementia. The Ikarian diet is a Mediterranean masterpiece. It is full of wild greens, beans, lentils, olive oil, and herbal teas. Meat is eaten sparingly, while fish, honey, and goat’s milk add balance. Herbal infusions made from sage, rosemary, and mint not only soothe the senses but also regulate blood pressure naturally. Meals in Ikaria are slow, joyful, and often enjoyed late into the evening, fostering community bonds. Their secret? A diet rooted in the earth and seasoned with friendship, love, and laughter, all ingredients for a long, happy life. 4. Nicoya, Costa Rica (Image Source: ABPLIVE AI) Nestled between mountains and coastlines, the Nicoya Peninsula in Costa Rica is home to vibrant centenarians who live active lives well into their 90s. Their diet revolves around the Mesoamerican trio, corn, beans, and squash, combined with tropical fruits like papaya and mango. Nicoyans also consume plenty of calcium-rich water, strengthening bones and longevity. What’s more, they have a strong “plan de vida," a sense of purpose that fuels both physical and emotional health. Their meals are simple yet nourishing, filled with love and gratitude, showing that the healthiest diet is one eaten close to nature and shared with family. 5. Loma Linda, California (Image Source: ABPLIVE AI) In Loma Linda, a community of Seventh-day Adventists follows a plant-based diet inspired by both faith and science. Their meals include beans, nuts, whole grains, and fruits, foods proven to reduce chronic disease risks. Unlike other Blue Zones, Loma Linda’s longevity is rooted in both diet and spirituality. Adventists avoid processed foods, alcohol, and smoking, while regular rest, prayer, and volunteering bring inner peace. Their rhythm of eating and living mirrors a balanced harmony between body, mind, and soul, proving that health isn’t just about what you eat, but how you live.

Bullying records! South Korean universities introduce new admission rule; rejects offending applicants

South Korea's top universities are now rejecting students with school bullying records, a first for the nation. Seoul National University and others have disqualified applicants despite strong academic scores, prioritizing character over grades. This nationwide policy, effective next year, aims to curb school violence, though legal challenges are anticipated.

‘Knew F-16s could deliver nukes’: Ex-CIA officer makes major claim on Pakistan; recalls warning of ‘enemy within’

Former CIA officer Richard Barlow revealed that US Presidents certified Pakistan as a non-nuclear state until 1989, despite intelligence showing modified F-16s could deliver nuclear weapons. Washington prioritized Pakistan's Afghan war cooperation over non-proliferation, even tipping off Islamabad about an operation to arrest a nuclear smuggler.

‘Crimes against humanity: Turkey issues arrest warrant for Netanyahu over Gaza genocide claims; Hamas hails move

Turkey has issued arrest warrants for Israeli Prime Minister Benjamin Netanyahu and senior officials, accusing them of genocide and crimes against humanity in Gaza. The Istanbul prosecutor's office cited systematic actions and the bombing of a Turkish-built hospital. Hamas welcomed the move, while Israel dismissed it as a 'PR stunt' by President Erdoğan.