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What To Have In Your First Aid Kit: A Complete Checklist For Every Home

(By Dr. Kirti K Pradhan) Accidents, injuries and sudden illnesses can happen anytime, be it a small kitchen burn, skinned knee from a fall or the appearance of an unexpected fever. A well-stocked first aid kit at home is not just a good idea, it’s absolutely essential. That way when the emergency first aid scenarios arise, you’ll be prepared to act immediately and help a small emergency situation from becoming a large one. ALSO READ: When 'Normal' Isn't Normal: Early Gynaecological Warning Signs Women Should Never Ignore Below is a full list of what you should have in a first aid kit, ordered from most to least essential. Basic Medical Supplies Begin with the basics, the kind of things you’re going to grab for time and again. These are the basic building blocks of your kit. Gauze Pads: Use for covering broken skin or to apply pressure to control bleeding until help arrives. Adhesive Bandages (Band-Aids): If they DEBAND, you’ll need an assortment of sizes to maintain bloodlines. Scotch Tape (adhesive tape): To keep gauze or bandage securely in place. Antiseptic Wipes or Solutions (such Dettol or Savlon): Essential for cleaning wounds and minimising the risk of infection. Cotton Balls and Swabs: Used for the application of antiseptic or cleaning of cuts. Disposable Gloves: Keep yourself clean and protect against infection with disposable gloves when treating wounds. These supplies enable you to handle minor injuries promptly and in a sanitary manner so they should be the first items on your list. Medications Add common OTC medications to treat a variety of minor conditions next. Paracetamol or Ibuprofen: For temperatures, body aches or for mild pain relief. Antihistamines (Cetirizine or Loratadine): To counter allergic reactions, insect bites, and skin irritations. Antacids: To neutralize stomach acid when you get the occasional bout of indigestion or heartburn. Oral Rehydration Salt (ORS): Treat dehydration from illness, vomiting or heat. Cough Drops or Throat Lozenges: For sore throats or mild coughs. Motion Sickness Pills: A necessity for all travelers. Make sure you regularly look at the expiry dates and rotate medicines as they expire. If you are on medications, place a small reserve supply in your kit too. Tools And Instruments Crawley Town Certain equipment is essential in providing safe and effective of injuries. Scissors: Use to cut tape, an ace bandage or clothing in case of emergency. Tweezers: For pulling out splinters, glass and grit from cuts and grazes. Thermometer: Used to transdermally measure body temperature. Instant Cold Pack: For swelling, bruising or minor sprains. Safety Pins: Can also be useful in holding bandages or fashioning temporary slings. Torch: Needed, you know for mood lighting when the lights go out. Having all of these things in place means that you’re absolutely ready to act and respond if the worst comes to the worst. Emergency And Personal Items At the very least, your first aid kit should contain not only medical supplies but also information and sanitation. Emergency Contact Numbers: Include your doctor, nearest hospital, ambulance and family contact numbers. First Aid Manual or Quick Reference Card: You may know needed procedures, but the trauma of a critter bite can make your mind go blank at just the wrong moment. Family’s Allergies and Current Medications: This is especially useful when someone has asthma, diabetes or potentially life-threatening allergies. Hand Sanitizer: For cleaning hands before treating wounds. Notepad and Pen: To write down symptoms or something the doctor tells you. They’re small, but invaluable, when it comes to your disaster response process. Additional Items For Families Every household is different, so make your kit specific to your family. Digital Thermometer (for babies and kids): For little ones. Burn Cream or Aloe Vera Gel: For mild burns and for scalds. Calamine Lotion: To use on rashes, if you itch, insect bites. Pet-Safe Antiseptic: If you’re a pet owner. Pain-Relief Spray or Muscle Rub: Good for sports injuries and muscle strains. Dr. Kirti K Pradhan is the Associate Consultant - Plastic and Cosmetic Surgery at Manipal Hospital, Bhubaneshwar [Disclaimer: The information provided in the article is shared by experts and is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.]

ABP Live

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6 months ago

MS Dhoni begins IPL 2026 preparations as CSK legend returns to the nets - Watch

Chennai Super Kings icon MS Dhoni is back in the nets, preparing for his 17th IPL season in 2026. Despite a challenging 2025 for CSK and a rare lean patch with the bat, the legendary captain, who led India to World Cup glory, is gearing up for another campaign. His enduring presence and leadership remain vital for the franchise.

Times of India

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6 months ago

Kotak Mahindra Bank net rises 4% to Rs 3,446 cr on advances growth

Times of India

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6 months ago

Osaka withdraws from Australian Open 2026 - here's why

Naomi Osaka withdrew from the Australian Open before her third-round match due to an undisclosed injury. She said stopping was heartbreaking but necessary to avoid further damage. Her run drew attention for a viral fashion entrance and a tense second-round win over Sorana Cirstea, which ended with a cold exchange and brief on-court disagreement over Osaka’s celebrations.

Times of India

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6 months ago

Earth once had 26-foot giants 400 million years ago, and they were unlike anything alive today

Times of India

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6 months ago

'Border 2' box office collection day 2 (LIVE)

'Border 2' has opened strongly, earning Rs 30 crore on its first day, with early Saturday collections reaching Rs 7.1 crore. Despite facing challenges like heavy rainfall and delayed print distribution in some areas, the film ranks among the top openers of the past year.

Times of India

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6 months ago

Volkswagen Taigun Facelift Launch Soon — Will It Get More Features?

After the launch of the Skoda Kushaq facelift, all eyes are on the new Volkswagen Taigun facelift. Both SUVs are important for the group as they were launched to kickstart the 2.0 project. The new Taigun, like the Kushaq, will get a facelift with a tweaked front end and a new bumper, while the alloy wheels would also be changed. The silhouette will remain the same, though the rear could have a new design with an illuminated logo. Interior Overhaul And Feature Additions The bigger changes would be done on the inside, with the new Taigun facelift getting a bigger touchscreen along with a new digital instrument cluster. The infotainment system would be overhauled as well, while new features are expected. Hence, the Taigun facelift is likely to get new connected tech features and a new panoramic sunroof. The inclusion of the panoramic sunroof remains one of the most important elements and something which owners of compact SUVs expect these days. Hence, the new Taigun facelift getting a panoramic sunroof is important. Other than that, more features can be expected which are not present in the current-generation Taigun. Powertrain Updates And Launch Timeline The mechanical aspect will also get an upgrade, with the 1.0 TSI turbo petrol and the 1.5 TSI turbo petrol gaining some changes. The 1.0 TSI turbo petrol will have a new 8-speed torque converter automatic gearbox as against the 6-speed torque converter gearbox. This will mean better fuel efficiency and an improved driving experience. The Taigun facelift is expected to launch soon after the launch of the Tayron R-Line.

ABP Live

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6 months ago

Republic Day 2026 Recipe: Celebrate The Spirit Of India With Tricolour Tribute Drink

(By Anil Kumar Singh Sahib) Inspired by the colours of the Indian tricolour, this visually striking layered cooler is more than just a drink,it’s a celebration in a glass. Designed to reflect freshness, balance, and vibrancy, the Tricolour Layered Cooler brings together three distinct flavours and textures that harmonise beautifully when sipped together. The base green layer, made from ripe kiwis, offers a crisp, tangy freshness that instantly refreshes the palate while symbolising vitality and growth. Its natural acidity is gently balanced with a hint of sweetness and lemon juice, making it light yet flavourful. The middle white layer is smooth, creamy, and comforting, acting as a mellow bridge between the fruit-forward layers. Made with fresh cream or malai, lightly sweetened and delicately flavoured with vanilla, this layer lends richness without overpowering the drink. It adds body and elegance, creating a soft contrast to the sharpness of the fruit layers above and below. Crowning the glass is the radiant orange layer crafted from fresh orange juice. Slightly thickened for structure, it brings a bright citrusy sweetness and sunny aroma, rounding off the drink with a refreshing finish. When assembled carefully in a transparent glass, the three layers remain beautifully distinct, making this cooler perfect for festive occasions such as Republic Day, Independence Day, brunch gatherings, or special celebrations where presentation matters as much as taste. What makes this recipe particularly appealing is its versatility and ease. It uses simple, easily available ingredients, requires minimal cooking, and can be prepared ahead of time. Despite its elegant appearance, the technique is straightforward, making it suitable for home cooks as well as professional settings like cafés and events. Served chilled and garnished lightly, this tricolour drink is refreshing, celebratory, and thoughtfully balanced,ideal for those who appreciate both aesthetics and flavour in their beverages. Anil Kumar Singh Sahib is the Chef and Co founder

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6 months ago

ABP Live Budget Traveller: Long Weekend Ahead? Budget-Friendly Places Near Delhi To Explore

With Republic Day falling on Monday, the long weekend from January 24 to January 26 offers the perfect excuse to step out of the city and hit the road. Long weekends are ideal for short, refreshing breaks, especially when travel time is minimal and expenses stay under control. For Delhiites, the advantage is clear. From hill towns and wildlife retreats to heritage cities and spiritual hubs, there are several budget-friendly destinations near Delhi that promise memorable experiences without stretching your wallet. Whether you crave nature, culture, or just a change of pace, these nearby getaways fit perfectly into a long-weekend plan. Here are some affordable places near Delhi that make for great long-weekend escapes. ALSO READ: ABP Live Budget Traveller: Discover The Spiritual Charm Of Varanasi Under ₹5000 Amritsar, Punjab (Image Source: Canva) A city that blends spirituality with history, Amritsar draws travellers with the serene aura of the Golden Temple. Beyond its sacred charm, the city offers powerful historical sites like Jallianwala Bagh and the Wagah Border ceremony. Easy connectivity and reasonably priced stays make Amritsar a favourite for budget travellers seeking depth and emotion in a short trip. Agra, Uttar Pradesh (Image Source: Canva) Agra is far more than a day trip to the Taj Mahal. The city’s grand Mughal architecture, bustling bazaars, and rich culinary scene make it a rewarding budget destination. With excellent road and rail connectivity, Agra is an easy and economical choice for a culture-filled long weekend. Bharatpur Bird Sanctuary, Rajasthan (Image Source: Canva) Also known as Keoladeo Ghana Bird Sanctuary, this UNESCO World Heritage Site is a haven for bird lovers. Home to over 230 bird species along with deer and boar, the sanctuary is best explored on a bicycle. Its close proximity to Delhi makes it an effortless and budget-friendly nature escape. Nainital, Uttarakhand (Image Source: Canva) A timeless hill station, Nainital continues to draw travellers with its lakeside charm, scenic viewpoints, and lively markets. Whether it’s a peaceful boat ride or a stroll along Mall Road, the town offers plenty to do without overspending. Its accessibility from Delhi makes it a classic long-weekend choice. Ranthambore Wildlife Sanctuary, Rajasthan (Image Source: Canva) Once a royal hunting ground, Ranthambore today is known for its thriving tiger population and dramatic landscapes. Jungle safaris, ancient ruins, and dense forests combine to create an adventurous yet affordable getaway. Budget accommodations allow travellers to save more for the wildlife experience. Kullu–Manali, Himachal Pradesh (Image Source: Canva) A favourite among adventure lovers, Kullu–Manali offers everything from river rafting and trekking to scenic valleys and mountain views. Known as the Valley of Gods, the region balances thrill and tranquillity. With ample budget stays and easy bus connectivity, it remains a long-weekend classic.

ABP Live

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6 months ago

Avalanche Kills 9 Of Family In Pakistan As Snowfall Cripples Northwest Regions

Islamabad, Jan 24 (PTI) At least nine members of a family were killed when an avalanche buried their house in northwest Pakistan's Khyber Pakhtunkhwa as heavy snowfall blanketed several regions of the country. Avalanches triggered by snowfall on Friday brought life to a standstill across Khyber Pakhtunkhwa, Balochistan, Gilgit-Baltistan and Pakistan-occupied Kashmir (PoK), blocking roads, stranding travellers and disrupting electricity and relief operations amid freezing temperatures, the Dawn newspaper reported. An avalanche struck a house in Damil area in Serigal village in the extreme south of Chitral district in Khyber Pakhtunkhwa on Friday afternoon. Lower Chitral Deputy Commissioner Hashim Azim said the bodies were recovered from the debris, while a nine-year-old boy survived and was rushed to hospital. Officials said the avalanche was triggered after the area received over 20 inches of snowfall, with a huge mass of snow sliding down from a nearby pasture and hitting the isolated house in the sparsely populated mountainous village. The deceased were identified as Bacha Khan, his wife, three sons, two daughters and two daughters-in-law. They were reportedly dining in the central room of the house when the avalanche struck. Snowfall continued uninterrupted for more than 36 hours across the Chitral valley, from Arandu to Broghil, severely disrupting daily life. Vehicular traffic was suspended on several roads where thousands of passengers remained stranded for around 18 hours before traffic was restored on Friday evening after snow clearance. Several roads in Upper and Lower Chitral remain closed due to heavy snowfall. Electricity supply was also disrupted after snowfall at Lowari Top severed the national transmission line connecting Chitral. Large parts of Khyber Pakhtunkhwa received heavy rain and snowfall during the ongoing weather spell, resulting in road blockages, suspension of power supply and extreme cold. The mountains surrounding the Peshawar valley also received heavy snowfall, triggering a cold wave accompanied by chilly winds. In its Khyber district, a large number of displaced families returning from Tirah were stranded amid a snowstorm. Rescue 1122 said an operation was underway in Tirah Valley, Painda Cheena, Dawatoi and Bagh Maidan. Meanwhile, fresh snowfall across Gilgit-Baltistan on Friday further worsened conditions, triggering road blockages, power outages and extreme cold across the region. In Chipurson valley of Gojal, upper Hunza, the situation of earthquake-affected families living in tents deteriorated as snowfall hampered relief activities. Local residents said hundreds of families were facing severe shortages of food, medicine and heating facilities, with temperatures dropping to below minus 20 degrees Celsius. Police said five to six inches of snow was recorded in the upper areas of Skardu, Astore, Ghanche, Shigar, Ghizer, Kharmang, Diamer, Hunza and Nagar. Major roads, including the Karakoram Highway (KKH), Baltistan Highway and Ghizer-Shandur Road, were blocked at multiple locations due to heavy snowfall, avalanches and landslides. Later, the Kohistan administration cleared parts of the KKH and arranged food and temporary accommodation for stranded passengers. Authorities said heavy snowfall cut off several communities from road access, while prolonged power outages of over 20 hours were reported in upper areas, forcing residents to struggle for firewood and heating. Heavy rain accompanied by a hailstorm lashed the twin cities of Rawalpindi and Islamabad on Friday, while 15 inches of snowfall was recorded in the Murree hill resort near Rawalpindi. Heavy snowfall in Murree intensified the cold, with the temperature dropping to four degrees Celsius. The Met Office said temperatures were likely to fall further in the coming days. Owing to the snowfall, the Murree Expressway was closed. Biting cold continued to grip Quetta, capital of Balochistan and several other districts of the province, severely disrupting daily life. Residents of Quetta experienced the coldest night of the current winter season on Thursday as the mercury plunged to minus 13 degrees Celsius, while the absence of gas supply left households struggling to keep warm amid icy Siberian winds that blew throughout the night. Temperatures dropped sharply, with Kalat recording minus 12 degrees Celsius and Ziarat minus 11 degrees, paralysing routine life in Quetta, Kalat, Ziarat and surrounding areas. Normal life was severely affected, with people seen searching for gas cylinders to heat their homes as gas pressure remained extremely low. Water supply through Water and Sanitation Agency (WASA) tube wells was suspended after pipelines burst due to sub-zero temperatures and power outages in various parts of the provincial capital and its surrounding areas. Roads and streets in Quetta wore a deserted look as most shops in commercial areas remained closed. Traffic remained thin, with most vehicles off the roads. Meanwhile, the Provincial Disaster Management Authority carried out a timely rescue operation near Muslim Bagh, safely evacuating 17 stranded people, including 14 women and children, who were trapped on a road due to severe weather conditions. The Pakistan Meteorological Department (PMD) has predicted more rain and snowfall in various parts of the country from Sunday night to Tuesday, with daytime temperatures likely to drop during the period.  (Disclaimer: This report has been published as part of the auto-generated syndicate wire feed. Apart from the headline, no editing has been done in the copy by ABP Live.)

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6 months ago

Babar flops again as BBL nightmare deepens, proving Smith's call spot on

Babar Azam's Big Bash League struggles persisted with another low score for Sydney Sixers against Brisbane Heat. Despite the team's crucial win, Babar's form and strike rate remain a concern, highlighted by a recent incident with Steve Smith. The Sixers secured a playoff spot, but questions linger over the Pakistani star's tempo.  

Times of India

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6 months ago

'Thank you, Surya': How Suryakumar Yadav's No. 3 sacrifice revived Sarfaraz Khan

Suryakumar Yadav's selfless act of sacrificing his No. 3 batting spot for Sarfaraz Khan in the Syed Mushtaq Ali T20 Trophy has been credited by Sarfaraz for his remarkable turnaround in form. This gesture, along with valuable advice, reignited Sarfaraz's confidence, leading to a stellar white-ball season and an IPL contract.

Times of India

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6 months ago

Study finds strikes disrupt satellite signals; causes possible GPS errors — here's how

Times of India

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6 months ago

Watch: Kavya Maran Overcome With Emotion As Sunrisers Reach Fourth Consecutive Final

In the ongoing SA20, Sunrisers Eastern Cape, owned by Kavya Maran, secured a seven-wicket win to book a place in the final for the fourth straight season. The win sparked an emotional reaction from Kavya, whose joy was evident as she celebrated her team’s achievement. Moments after Sunrisers sealed the Qualifier 2 win against Paarl Royals, Kavya was seen leaping in delight before sharing a heartfelt hug with her father, Kalanithi Maran. The touching moment was caught on camera by SA20 broadcast team and shared online, where it has quickly gained traction among fans. Sunrisers made light work of the chase, storming to 117 for 3 in just 11.4 overs, underlining their dominance in the knockout clash. Watch Maran's celebration video 𝐏𝐎𝐕 😍You've just watched your team make their fourth successive #BetwaySA20Final#SECvPR #WelcomeToIncredible pic.twitter.com/W74gGuJqB8 — Betway SA20 (@SA20_League) January 23, 2026 Record of consistency The current edition marks the fourth season of SA20, and remarkably, Sunrisers Eastern Cape have reached the final every single time. Since the league’s launch in 2023, the franchise has either lifted the trophy or finished second each year. The team claimed the title in the inaugural season by beating Pretoria Capitals, followed it up with another championship win against Durban Super Giants in season two, and settled for a runners-up finish in the third edition. Final scheduled for January 25 The 2025-26 SA20 final will see Sunrisers Eastern Cape take on Pretoria Capitals on January 25. The summit clash is scheduled to begin at 7:00 PM IST and will be played in Cape Town. The two sides secured their spots after an intense playoff week, with the Capitals advancing directly through Qualifier 1 and the Sunrisers sealing their place after a dominant win over Paarl Royals in Qualifier 2. Also on ABP Live | Suryakumar Yadav Touches Team Staff's Feet After India's Win In Raipur - Watch Video Also on ABP Live | WATCH: Warm Hugs, Back Pats And Big Smiles In Indian Dugout After Ishan Kishan's Innings

ABP Live

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6 months ago

Fast-tracked visas await 2026 T20 World Cup fans

World Cup 2026 attendees can expect faster US visas. Brand USA is facilitating the process for ticket holders. Curated experiences like road trips on Route 66 are planned. Indian travelers will find familiar communities in host cities like New Jersey and New York. AI tools will assist in planning multi-city itineraries for the event.

Times of India

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6 months ago